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Rosita learns a simple meditation called Belly Buddy Breathing to help calm her nerves before the first day of school—based on the popular Sesame Street Monster Meditation video on YouTube made in collaboration with the mindfulness app Headspace.
Even monsters get nervous the first day of school! Luckily, Rosita learns a fun and easy way to calm her nerves! This terrific board book features Rosita learning a simple meditation that all young boys and girls can easily do whenever they feel nervous.
This is Book 4 in a series of 6 books, all inspired by the popular Sesame Street Monster Meditation videos on YouTube, that will help young children learn mindfulness techniques along with their favorite characters. The videos are made in collaboration with Headspace, the mindfulness app. The art style in the books is the same as in the videos--bright and simple, to appeal to the youngest Sesame Street fans. Plus, there's an offer in the book for a free month of the Headspace app!
Sesame Workshop, the nonprofit educational organization behind Sesame Street, aims to help kids grow smarter, stronger, and kinder through its many unique domestic and international initiatives. These projects cover a wide array of topics for families around the world.
About the Author
Established in July 2013 in a merger between Penguin and Random House, Penguin Random House, with nearly 250 independent imprints and brands on five continents, more than 15,000 new titles published each year, and close to 800 million print, audio, and eBooks sold annually, is the world’s leading trade book publisher. Like its predecessor companies, Penguin Random House is committed to publishing adult and children’s fiction and nonfiction print editions and is a pioneer in digital publishing. Its publishing lists include more than 60 Nobel Prize laureates and hundreds of the world’s most widely read authors.