Listify: List and Journal Your Way to Balance, Self-Discovery, and Self-Care (Mindfulness Gift) (Paperback)

Listify: List and Journal Your Way to Balance, Self-Discovery, and Self-Care (Mindfulness Gift) By Marina Greenway Cover Image
$12.95
Not in Store - Usually Ships in 2-7 Days from Warehouse

Description


A Writing Journal for Self-Care and Mindfulness

"Making a list is one of the most powerful things you can do. It focuses your mind. It simplifies your day. It helps you remember what's most important in life." -Alexandra Franzen, author of The Checklist Book and You're Going to Survive

List-Writing Is Your New Superpower. Lists help us to remember our tasks, round up the cool movies and books we've been wanting to check out, plan our self-care routines, and more―freeing up our brain space by allowing us to chronicle our unique lives on paper. With dozens of lists, journal prompts, and quotes to keep you inspired, Listify invites you to flex this superpower and takes you on a journey of self-exploration.

Self-Care Has Never Been Better. Listify is more than just a self-help book for women. List-writing activities calm us, let us explore our memories, and get all of those things-to-remember on paper. No more overwhelm in your mind Both a keepsake and a tool, this book will allow you to capture all the beautiful aspects of your life―past, present, and future. Put pen to paper and list and journal to a deeper connection with the most important person in your life: you.

Listify is a great journal to write in for women and men, providing prompts for:

  • Acts of kindness you can easily implement every day
  • Routines and activities that center you
  • Nearby events, parks, and neighborhoods to explore
  • Exploring your strongest scent-memories
  • "Favorites" lists of books, movies, fictional characters and more

If you are a fan of self-help books such as Listful Living, The Declutter Challenge, The Clutter Connection, Journal With Purpose, Self-Love Workbook for Women, Dot Journaling, Start Where You Are, 52 Lists for Happiness, or Q&A a Day, you'll love Marina Greenway's Listify.



Product Details
ISBN: 9781642501025
ISBN-10: 1642501026
Publisher: Mango
Publication Date: January 14th, 2020
Pages: 130
Language: English